Health Facts, Articles and Recipes

Bean Sauce

Recipe compiled by Steps to Life, posted 12 years ago

Put all of the following into saucepan and let simmer.

1. 1 Large onion
2. 1 red capsicum
3. 1 Large tin crushed tomatoes
4. 2 tubs tomato paste
5. 1 tin red kidney beans
6. 1 tin Mexican beans
7. 1/2 tin refried beans
8. 1 tbspn sweetener
9. 1 packet Taco seasoning mix
10. 1 tspn celtic sea salt
11. 1/2 tspn garlic powder
12. 2 tspn dried basil