Health Facts, Articles and Recipes

Tofu Cream

Recipe compiled by Gitta Rembel, posted 14 years ago

This cream is very good on bread and salads where you normally use yogurt or sour cream.

• 800 g medium fine tofu
• 6 T flaxseed oil
• 6 T coconut cream
• Juice of 1 lemon
• Salt to taste (1 t)
• 1 T lecithin granules
• ¹⁄₂ t vanilla essence

Method:
Squeeze tofu through cheese cloth until most liquid is extracted.Put into blender together with all other ingredients.

Blend on high speed,using a spatula to turn until tofu is smooth like sour cream. Store in fridge.

This recipe can also be used with boiled or baked potatoes.For this purpose I would add the following ingredients:

• 2 gherkins finely chopped
• 1 bunch of dill chopped
• 4 spring onions diced fine
• Some capers (optional)