Do you know how much sugar you are eating, when you don't think you are eating much sugar?
Do you really know what it is doing to you?
The Sugar Film". Its an Aussie made doco released in 2015.
It will entertain, stun and inform you. Its about the sugar intake of the average Aussie who thinks they are eating healthfully.... [Read More »]
- by Brian Way
Exercise Can Substitute Effectively as Second 'Medication' for People With Depression, Study Suggests
ScienceDaily (Aug. 24, 2011) — Exercise can be as effective as a second medication for as many as half of depressed patients whose condition have not been cured by a single antidepressant medication.
UT Southwestern... [Read More »]
- by ScienceDaily
Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought!
Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit!
Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20!
For years the sun has endured a bad reputation -but it is a key ingredient for better health!
Add years to your life by learning to use the good things moderately and avoiding the bad things entirely.
The air you breathe and how well you breathe it has a huge impact on how long you remain a living being!
Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call.
Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you.
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
The digestion process starts before you eat. It begins when you smell something irresistible or when you see a favourite food. The entire process of digestion will continue for the next 29 hours or so.
Supplementing a poor diet with vitamins and minerals does not reap the benefits of a naturally nutrient-rich diet. A study that looked at data from the First National Health and Nutrition Examination Survey showed that consuming dietary supplements (vitamins and minerals) had no impact upon longevity.
© 2009 Amazing Facts, used with permission.
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