Do you know how much sugar you are eating, when you don't think you are eating much sugar?
Do you really know what it is doing to you?
The Sugar Film". Its an Aussie made doco released in 2015.
It will entertain, stun and inform you. Its about the sugar intake of the average Aussie who thinks they are eating healthfully.... [Read More »]
- by Brian Way
ScienceDaily (Aug. 26, 2011) — When it comes to improving bone health in postmenopausal women -- and people of all ages, actually -- a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums.
"Over my career, I have tested... [Read More »]
- by ScienceDaily
Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought!
Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit!
Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20!
For years the sun has endured a bad reputation -but it is a key ingredient for better health!
Add years to your life by learning to use the good things moderately and avoiding the bad things entirely.
The air you breathe and how well you breathe it has a huge impact on how long you remain a living being!
Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call.
Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you.
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Drinking other beverages (fruit juice, coffee, tea etc.) does not provide the same health benefits as plain water. In fact, research has shown that women who consume large quantities of non-water beverages increased their risk of a fatal heart attach by two-and-a-half times. The same study showed that men increased their risk by 50%!
Did you know that exercise is good for your ears? One study found that participants in the Alameda County Health Study who exercised regularly had less incidence of hearing loss. The study also found that the overall rate of hearing loss had doubled between 1965 and 1994: even more reason to shout about the benefits of exercise!
© 2009 Amazing Facts, used with permission.
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