Health Facts, Articles and Recipes
Articles
Excitotoxins...tasty but deadly
Posted
A special report from the book Excitotoxins: The Taste that Kills by Dr Russell Blaylock
What if someone were to tell you that a chemical added to food could cause brain damage in your children, and that this chemical could affect your children's nervous systems through their entire life so that in later years they may... [Read More »]
- by Kaye Sehm
Exercise as 2nd Medication
Posted
Exercise Can Substitute Effectively as Second 'Medication' for People With Depression, Study Suggests
ScienceDaily (Aug. 24, 2011) — Exercise can be as effective as a second medication for as many as half of depressed patients whose condition have not been cured by a single antidepressant medication.
UT Southwestern... [Read More »]
- by ScienceDaily
Recipes
Make a NEWSTART in Life!
(Click a letter for more info)
| N | NUTRITION Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought! |
| E | EXERCISE Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit! |
| W | WATER Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20! |
| S | SUNLIGHT For years the sun has endured a bad reputation -but it is a key ingredient for better health! |
| T | TEMPERANCE Add years to your life by learning to use the good things moderately and avoiding the bad things entirely. |
| A | AIR The air you breathe and how well you breathe it has a huge impact on how long you remain a living being! |
| R | REST Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call. |
| T | TRUST Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you. |
Seminar Recipes
Pear Cream Berry Pie Guacamole Sour Cream Bean Sauce Cheddar - Like Cheese
Kaye's Kitchen
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Other Health Articles
How much sugar you are eating? Exercise as 2nd Medication No Bones About It!
Something Better Recipes
Recipes Pumpkin Soup Tofu Cream
Amazing Health Facts
Health Fact #10
Drinking other beverages (fruit juice, coffee, tea etc.) does not provide the same health benefits as plain water. In fact, research has shown that women who consume large quantities of non-water beverages increased their risk of a fatal heart attach by two-and-a-half times. The same study showed that men increased their risk by 50%!
Health Fact #04
God knew what He was doing with the diet in Eden! Nuts contain the antioxidant vitamin E, folic acid (which reduces homocysteine levels), and plant fiber (which can reduce cholesterol levels), In addition, nuts contain arginine, a precursor to nitric acid, a substance made in the walls of blood vessels that prevents clotting.
© 2009 Amazing Facts, used with permission.
