Health Facts, Articles and Recipes
Articles
Water for Life
Posted
Water is one the most abundantly supplied elements of nature. There is no other element, with the exception of pure air, that is as important in sustaining life as pure water.
The importance of receiving fresh supplies of water is understood when we realize that our bodies are made of around 75% of water. The blood and... [Read More »]
- by Kaye Sehm
Fructose... the deadly sweet
Posted
We all need to be educated regarding to the food we put in our bodies. Many are unaware that many of the foods we buy have the potential to cause us serious health problems and can even lead to our death. This article considers the additive used to sweeten food which is called either fructose or corn fructose. Is this simply... [Read More »]
- by Kaye Sehm
Recipes
Make a NEWSTART in Life!
(Click a letter for more info)
| N | NUTRITION Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought! |
| E | EXERCISE Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit! |
| W | WATER Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20! |
| S | SUNLIGHT For years the sun has endured a bad reputation -but it is a key ingredient for better health! |
| T | TEMPERANCE Add years to your life by learning to use the good things moderately and avoiding the bad things entirely. |
| A | AIR The air you breathe and how well you breathe it has a huge impact on how long you remain a living being! |
| R | REST Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call. |
| T | TRUST Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you. |
Seminar Recipes
Pear Cream Berry Pie Guacamole Sour Cream Bean Sauce Cheddar - Like Cheese
Kaye's Kitchen
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Other Health Articles
How much sugar you are eating? Exercise as 2nd Medication No Bones About It!
Something Better Recipes
Recipes Pumpkin Soup Tofu Cream
Amazing Health Facts
Health Fact #09
Did you know that exercise is good for your ears? One study found that participants in the Alameda County Health Study who exercised regularly had less incidence of hearing loss. The study also found that the overall rate of hearing loss had doubled between 1965 and 1994: even more reason to shout about the benefits of exercise!
Health Fact #05
Once a viable and nutritious food source, excessive fish consumption has now been linked to heavy metal poisoning, cancer, birth defects, and numerous other diseases. Unfortunately, fish in even the cleanest waters are now contaminated with toxic substances such as mercury, PCBs and DDT. This is due to the fact that fish absorb and concentrate toxins in their flesh.
© 2009 Amazing Facts, used with permission.
