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Water for Life

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Water for Life

Water is one the most abundantly supplied elements of nature. There is no other element, with the exception of pure air, that is as important in sustaining life as pure water. The importance of receiving fresh supplies of water is understood when we realize that our bodies are made of around 75% of water. The blood and... [Read More »]
- by Kaye Sehm

 

Excitotoxins...tasty but deadly

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Excitotoxins...tasty but deadly

A special report from the book Excitotoxins: The Taste that Kills by Dr Russell Blaylock What if someone were to tell you that a chemical added to food could cause brain damage in your children, and that this chemical could affect your children's nervous systems through their entire life so that in later years they may... [Read More »]
- by Kaye Sehm

 

Recipes

Make a NEWSTART in Life!
(Click a letter for more info)

 
N NUTRITION
Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought!
E EXERCISE
Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit!
W WATER
Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20!
S SUNLIGHT
For years the sun has endured a bad reputation -but it is a key ingredient for better health!
T TEMPERANCE
Add years to your life by learning to use the good things moderately and avoiding the bad things entirely.
A AIR
The air you breathe and how well you breathe it has a huge impact on how long you remain a living being!
R REST
Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call.
T TRUST
Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you.
 
New Start