Exercise Can Substitute Effectively as Second 'Medication' for People With Depression, Study Suggests
ScienceDaily (Aug. 24, 2011) — Exercise can be as effective as a second medication for as many as half of depressed patients whose condition have not been cured by a single antidepressant medication.
UT Southwestern... [Read More »]
- by ScienceDaily
ScienceDaily (Aug. 26, 2011) — When it comes to improving bone health in postmenopausal women -- and people of all ages, actually -- a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums.
"Over my career, I have tested... [Read More »]
- by ScienceDaily
Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought!
Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit!
Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20!
For years the sun has endured a bad reputation -but it is a key ingredient for better health!
Add years to your life by learning to use the good things moderately and avoiding the bad things entirely.
The air you breathe and how well you breathe it has a huge impact on how long you remain a living being!
Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call.
Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you.
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Use it; don't eat it.
Read meat is red because it is primarily composed of type II muscle fibres, which require a large amount of oxygen-rich blood. Studies have shown that consuming red meat actually increases the risk of cardiovascular disease and colon cancer.
A free-radical is a molecule that steals electrons from other molecules, thus altering the stability of the victim molecule, The unstable molecule then steals from another victim. If left unchecked, this cycle can continue thousands of times. These reactions can damage DNA and lead to cellular reproduction disorders such as cancer. Antioxidants, such as vitamins A, C and E, have the power to stop this deadly cascade.
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