Health Facts, Articles and Recipes
Articles
Cayenne Pepper
Posted
Something was terribly wrong. Sudden pain in the chest and shoulder, a feeling of pressure in the chest, feeling nauseous and incredibly tired, all indicated that he was having a heart attack. It was overpowering, he couldn't stop it. He wondered whether he would live or die as he was taken to the hospital where he was... [Read More »]
- by Kaye Sehm
Exercise as 2nd Medication
Posted
Exercise Can Substitute Effectively as Second 'Medication' for People With Depression, Study Suggests
ScienceDaily (Aug. 24, 2011) — Exercise can be as effective as a second medication for as many as half of depressed patients whose condition have not been cured by a single antidepressant medication.
UT Southwestern... [Read More »]
- by ScienceDaily
Recipes
Make a NEWSTART in Life!
(Click a letter for more info)
| N | NUTRITION Discover why what you eat is the foundation of better health and how healthy eating can be a lot more fun than you thought! |
| E | EXERCISE Everyone knows they need exercise, but you won't believe how far even a little exercise will go in keeping you fit! |
| W | WATER Millions are chronically dehydrated, and they're aging quicker and dying younger because of it! Get the facts about H20! |
| S | SUNLIGHT For years the sun has endured a bad reputation -but it is a key ingredient for better health! |
| T | TEMPERANCE Add years to your life by learning to use the good things moderately and avoiding the bad things entirely. |
| A | AIR The air you breathe and how well you breathe it has a huge impact on how long you remain a living being! |
| R | REST Considering that sleep is a crucial element in healing, most people are in for a disease-ridden wake-up call. |
| T | TRUST Nothing you've learned so far will make as much difference in your life as putting your faith in the One who made you. |
Seminar Recipes
Pear Cream Berry Pie Guacamole Sour Cream Bean Sauce Cheddar - Like Cheese
Kaye's Kitchen
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Other Health Articles
How much sugar you are eating? Exercise as 2nd Medication No Bones About It!
Something Better Recipes
Recipes Pumpkin Soup Tofu Cream
Amazing Health Facts
Health Fact #10
Drinking other beverages (fruit juice, coffee, tea etc.) does not provide the same health benefits as plain water. In fact, research has shown that women who consume large quantities of non-water beverages increased their risk of a fatal heart attach by two-and-a-half times. The same study showed that men increased their risk by 50%!
Health Fact #01
Born in 1483, Thomas Parr is said to have lived to the incredible age of 152! If true, that means he saw 10 sovereigns on the throne of England, including the entire 50-year reign of Queen Elizabeth I.
In 1635, King Charles I invited Parr to his palace and inquired as to how the old man managed to have such a long life. Parr answered that he had lived a simple life as a farmer eating mostly potatoes, fruit, and oatmeal.
Unfortunately, "Old Parr" was not accustomed to the rich foods served at the palace. That night after dining, he became very ill - and died. King Charles felt so terrible for having killed Britain's oldest citizen with royal delicacies that he commanded Parr be buried in Westminster Abbey, where his grave can still be seen today.
It appears that Parr was living proof of the connections between a stronger life and what you eat.
© 2009 Amazing Facts, used with permission.
