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Recipe compiled by Steps to Life, posted
Mix altogether and press into a greased pie plate. Bake in oven 180 deg. for 15 mins.
Enough water to make a paste with cornflour
Simmer on stove the berries, lemon juice, maple syrup for 5 minutes then add corn flour paste to thicken, stirring continually and bring to boil for 2 minutes.
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Supplementing a poor diet with vitamins and minerals does not reap the benefits of a naturally nutrient-rich diet. A study that looked at data from the First National Health and Nutrition Examination Survey showed that consuming dietary supplements (vitamins and minerals) had no impact upon longevity.
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