Health Facts, Articles and Recipes
Cheddar - Like Cheese
Recipe compiled by Steps to Life, posted
Blend the following in a blender until creamy for about one minute
- 3/4 cup of water
- 1/2 cup of red capsicum
- 3/4 tspn celtic salt
- 1 tspn onion powder
- 1/2 tspn celery salt
- 1.2 cup Savoury Yeast flakes
- 1 tbspns lemon juice
- 1/2 cup tomato paste
- 2/3 cup quick oats
Transfer this mixture to a mixing bowl and fold in 2/3 cup of tahini
Spray an oblong pyrex dish or bread pan with cooking spray. Bake the cheese mixture at 350 deg for 50 minutes or till set firm.
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Health Fact #05
Once a viable and nutritious food source, excessive fish consumption has now been linked to heavy metal poisoning, cancer, birth defects, and numerous other diseases. Unfortunately, fish in even the cleanest waters are now contaminated with toxic substances such as mercury, PCBs and DDT. This is due to the fact that fish absorb and concentrate toxins in their flesh.
© 2009 Amazing Facts, used with permission.
