Health Facts, Articles and Recipes
Cheddar - Like Cheese
Recipe compiled by Steps to Life, posted
Blend the following in a blender until creamy for about one minute
- 3/4 cup of water
- 1/2 cup of red capsicum
- 3/4 tspn celtic salt
- 1 tspn onion powder
- 1/2 tspn celery salt
- 1.2 cup Savoury Yeast flakes
- 1 tbspns lemon juice
- 1/2 cup tomato paste
- 2/3 cup quick oats
Transfer this mixture to a mixing bowl and fold in 2/3 cup of tahini
Spray an oblong pyrex dish or bread pan with cooking spray. Bake the cheese mixture at 350 deg for 50 minutes or till set firm.
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Health Fact #03
Did you know that skipping breakfast could be deadly? In one study, skipping breakfast was linked to an increased risk of premature death. By far, the best meal to skip or, at least minimise, is dinner. Another study reported better weight loss, improvement in diabetic conditions, and increased thyroid efficiency among a group of 595 people who consumed their last meal of the day by 3:00 pm.
© 2009 Amazing Facts, used with permission.
