Health Facts, Articles and Recipes
Date Nut Cake
Recipe compiled by Kaye Sehm, posted
- 1⁄2 c orange juice
- 1⁄3 c dates soaked in 1/2 c hot water
- 2 t vanilla
- 2 T tahini or virgin olive oil
- 1⁄2 t Celtic sea salt
- 1⁄2 c unbleached white flour
- 2 c dates, chopped
- 1-2 c walnuts, coarsely chopped
Blend the dates with the hot water until smooth. Add all the ingredients into a bowl and mix well. Place mixture in a loaf tin and bake at 190o for 45-60 minutes.
Suggestion: serve with lemon Sauce topping (recipe p 55 "Back to Eden Vegetarian Recipes")
Source: "Back to Eden Vegetarian Recipes, Compiled by Kaye Sehm
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Health Fact #11
About 83 percent of your blood is water. If that ratio drops just 5 percent, you will no longer be able to see. Another 10 percent and you will be unable to hear. A 12 percent reduction leads to your blood thickening, making it impossible for your heart to pump it, which leads to death. On the other hand. A camel can lose 40 percent of the water content in its blood and do just fine!
© 2009 Amazing Facts, used with permission.
