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Health Facts, Articles and Recipes


Potato Soup

Recipe compiled by Kaye Sehm, posted

  • 1 chopped onion
  • 2 crushed cloves of garlic
  • 2 chopped celery stalks
  • 6 c water (approx)
  • 3-4 potatoes, raw and cubed
  • 2 T nutritional yeast flakes
  • 1 12 t celtic sea salt
  • 1 t celery salt powder
  • 12 c raw cashews
  • 3 T flour
  • 14 c freshly chopped parsley

Saute onions garlic and celery in a little water. Add potatoes, seasonings and enough water to cover. Simmer until soft. In blender, process raw cashews with 1 c hot water until smooth and creamy. Add potatoes and flour and blend. Return to stove and cook soup until thickened.

Back to Eden Vegetarian Recipe Book

Source: "Back to Eden Vegetarian Recipes, Compiled by Kaye Sehm

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