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Recipe compiled by Kaye Sehm, posted
Saute onions garlic and celery in a little water. Add potatoes, seasonings and enough water to cover. Simmer until soft. In blender, process raw cashews with 1 c hot water until smooth and creamy. Add potatoes and flour and blend. Return to stove and cook soup until thickened.
Source: "Back to Eden Vegetarian Recipes, Compiled by Kaye Sehm
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God knew what He was doing with the diet in Eden! Nuts contain the antioxidant vitamin E, folic acid (which reduces homocysteine levels), and plant fiber (which can reduce cholesterol levels), In addition, nuts contain arginine, a precursor to nitric acid, a substance made in the walls of blood vessels that prevents clotting.
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