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Recipe compiled by Gitta Rembel, posted
This soup is very smooth and has a lovely orange flavour.
Peel pumpkin and cut into cubes,add stock and sugar.Cook until soft and pour into blender.
Add coconut cream and orange zest.Blend until very smooth.
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Supplementing a poor diet with vitamins and minerals does not reap the benefits of a naturally nutrient-rich diet. A study that looked at data from the First National Health and Nutrition Examination Survey showed that consuming dietary supplements (vitamins and minerals) had no impact upon longevity.
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