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Health Facts, Articles and Recipes


Walnut Loaf or Patties

Recipe compiled by Kaye Sehm, posted

  • 4 c fresh breadcrumbs
  • 2 c well cooked brown rice
  • 12 c sunflower seeds (ground)
  • 1 c walnuts or pecans, finely chopped
  • 1 12 t Celtic sea salt
  • 1 t basil

Whiz in blender

  • 1 12 c water
  • 1 c onion, chopped
  • 12 c soy flour
  • 1 t garlic powder, or 2 cloves chopped garlic

Mix together all ingredients. Firmly pack into oven dish and bake at 180o for 1 - 1 1/2 hours. May make into patties, or use in stuffed capsicum. Serve with tomato sauce, gravy or spaghetti sauce.

Back to Eden Vegetarian Recipe Book

Source: "Back to Eden Vegetarian Recipes, Compiled by Kaye Sehm

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