The Sweet Poison Quit Plan
(David Gillespie - 334 pages)
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The long-awaited ‘how to’ supplement to the best-selling Sweet Poison.
The Quit Plan features:
- an overview of why sugar is bad and why we get addicted
- a five-step plan to kicking the habit
- tailored advice for men and women
- a guide to sugar-free shopping (how to read the labels and what is safe and unsafe in each supermarket aisle)
- recipes for sugar-free treats (think ice-cream and cakes)
- advice on living sugar-free with kids
How to be Happy 
Dr Organic Toothpaste (Whitening) Organic Aloe Vera 100ml 
