Steps to Life is open for phone and online orders as well as phone and collect orders. Ph 03 97394093

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Steps to Life is open for phone and online orders as well as phone and collect orders. Ph 03 97394093 Please be aware of delays in receiving your orders, due to Covid-19.

 

Healthy Mind, Happy Body

(Jenifer Skues - 2 DVDs)

Explore the mind-body connection presented by Health Psychologist Jenifer Skues.   


- Discover how to rewire your brain
- Learn how to help your brain work smarter
- Understand which foods affects your moods
- The mind-body connection at work 

Jenifer Skues is a professional Health Psychologist committed to raising  community awareness about the importance of physical, mental and emotional wellbeing. Her presentations are informative and enjoyable making these workshops a pleasure to attend. Be inspired by the exciting and practical information about our amazing mind-body connection that Jenifer will be sharing in these DVD presentations.

Note: Digital downloads are temporarily unavailable. 

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