Our kitchen is more than just a place to cook and find food - it is a medicine cabinet full of remedies that we can use to our benefit. In this series with Walt Cross we will be looking at many natural remedies that are affordable and accessible with recipes to help our bodies heal themselves. 

Learn how we can avoid stress and deal with anxiety naturally. Discover what an effective lifestyle plan is and develop one alongside Walt Cross. Follow along as we discuss how to effectively address weight loss. Additionally, learn all about the different natural herbs, vegetables, and fruits that can be used in many applications to deal with wounds, infections, aches, pains, and more.