Optimal Mental Health for Life. Modern neuroscience has unleashed a revolution of information on naturally optimizing brain health. This 2-part series shares simple lifestyle factors, nutritional keys and other life-changing insights to greatly reduce risk of depression, stroke, Alzheimer’s and more.
Among the things you’ll learn:
Simple lifestyle factors to boost your levels of the powerful “brain derived neurotrophic factor” (an agent documented to reduce risk of depression, stroke, Parkinson’s and Alzheimer’s disease)
Nutritional keys to enhancing brain levels of key neurotransmitters like dopamine and serotonin
The harm environmental toxins pose to your brain — and how to help counter it
Life-changing insights into how better dietary fat choices can improve your brain health.
Two excellent 1-hour programs on 1 DVD.
For over 25 years Dr. David DeRose has been helping people improve their health through motivational presentations and natural therapies. He brings solid credentials as a board-certified specialist in both Internal Medicine and Preventive Medicine, in addition to holding a master’s degree in Public Health with an emphasis on Health Promotion and Health Education. Known for his encouraging presentations, Dr. DeRose is an award-winning public speaker, published medical researcher, syndicated talk radio host, and experienced college teacher.