Dr Jigau tells us about what the current research says about the importance and effect of Omega 3’s. Why are they important? How much is enough? And where can we get them from? How are they linked to strokes and heart attacks?

Dr Coralia Jigau was born In Romania and arrived in Australia in 1987. She graduated from the Medical School in the city of Iasi in 1980, together with her husband, Dr Chris Jigau. Now they each conduct their own very busy private clinics in Australia. About 10 years ago, Dr Coralia changed completely her point of view regarding her practice of medicine as she experienced the benefits of the Lifestyle Health Principles implemented in her own life and in the lives of her patients with great results.