(narrated by Ralph Martin)

The purpose of this little work is to present in the most concise and condensed form possible the various teachings upon the subjects of health, health reform, and allied matters, which are to be found in the writings of mrs. E. G. White. The numerous paragraphs which have been brought together in this volume have been selected from many thousands of printed pages which have appeared in various forms from mrs. White's pen, within the last thirty-four years, and in addition a large mass of manuscript which has never before appeared in print.

The compilers of the work have not attempted to make it exhaustive as regards subject matter, but rather to make it comprehensively representative of the principles of hygienic and sanitary reform which have been set forth in the writings referred to.

Wherever it has been received, the work has been recognized as a veritable storehouse of seed thoughts relating to the great practical themes with which it deals.