Steps to Life is open for phone and online orders as well as phone and collect orders. Ph 03 97394093 Please be aware of delays in receiving your orders, due to Covid-19.


Videos by Elaine Coetzee

Exercise and Back Care

The Role of Exercise in the Prevention of and Recovery from Illness 
e.g. heart disease, stroke, diabetes, osteoporosis, cancer, etc. Recommended daily levels of exercise.
Practical Back and Neck Care. How to Look After Yourself!

Buy DVDs or Digital Download


Success! Redirecting...

Click Here if you are not automatically redirected in 10 seconds...