Owing to Covid19 please be aware of delays in receiving your orders. We have been notified by Australia Post that there is a delay of 4-6 weeks
for all shipments for incoming and outgoing shipments from Canada and USA which reflects on all orders as we receive most of our stock from these countries.


Videos by Elaine Coetzee

Exercise and Back Care

The Role of Exercise in the Prevention of and Recovery from Illness 
e.g. heart disease, stroke, diabetes, osteoporosis, cancer, etc. Recommended daily levels of exercise.
Practical Back and Neck Care. How to Look After Yourself!

Buy DVDs or Digital Download


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