Recipes

Gluten & Oil Free biscuits

  • 2 cups millet meal
  • 2 cups oat bran
  • 2 cups rice bran (optional)
  • 1 cup soy flour
  • 2 cups sunflower seeds -ground
  • 1 or 2 cups desiccated coconut
  • 2-3 cups water
  • 1 tsp. salt
  • 2 beef style Massel cubes - diluted in a little hot water
  • 1 tsp. Garlic powder
  • 2 tsp. onion powder
  • 1⁄4 tsp. kelp powder

Seasonings may be varied according to taste.

Mix together dry ingredients . Add water to make a soft dough.
Press thinly on to a biscuit tray.
Cut into squares.
Bake at 175o C for 30 mins. Decrease temperature to approx . 125o C - 100o C. Bake till crisp.