Recipes

Potato Soup

  • 1 chopped onion
  • 2 crushed cloves of garlic
  • 2 chopped celery stalks
  • 6 c water (approx)
  • 3-4 potatoes, raw and cubed
  • 2 T nutritional yeast flakes
  • 1 1⁄2 t celtic sea salt
  • 1 t celery salt powder
  • 1⁄2 c raw cashews
  • 3 T flour
  • 1⁄4 c freshly chopped parsley

Saute onions garlic and celery in a little water. Add potatoes, seasonings and enough water to cover. Simmer until soft. In blender, process raw cashews with 1 c hot water until smooth and creamy. Add potatoes and flour and blend. Return to stove and cook soup until thickened.

Source: Back to Eden Vegetarian Recipes, compiled by Kaye Sehm. Purchase a copy of this recipe book in our online shop.