Recipes

Walnut Loaf or Patties

  • 4 c fresh breadcrumbs
  • 2 c well cooked brown rice
  • 1⁄2 c sunflower seeds (ground)
  • 1 c walnuts or pecans, finely chopped
  • 1 1⁄2 t Celtic sea salt
  • 1 t basil

Whiz in blender

  • 1 1⁄2 c water
  • 1 c onion, chopped
  • 1⁄2 c soy flour
  • 1 t garlic powder, or 2 cloves chopped garlic

Mix together all ingredients. Firmly pack into oven dish and bake at 180o for 1 - 1 1/2 hours. May make into patties, or use in stuffed capsicum. Serve with tomato sauce, gravy or spaghetti sauce.

Source: Back to Eden Vegetarian Recipes, compiled by Kaye Sehm. Purchase a copy of this recipe book in our online shop.