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Health

9 Ways to Prevent Diabetes

(Donald R Hall - 77 pages)

Dr. Hall carefully reviews the diabetes problem and makes helpful recommendations to avoid this life-altering diagnosis, and to manage it if you have already been diagnosed. There are charts and graphs included to emphasize the importance of the studies he uses to back up his information. Anyone with a family history of diabetes, or anyone who is at risk of diabetes or has an elevated blood sugar can significantly benefit from this little book.

$8.80
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The Starch Solution

(Dr John A. McDougall, M.D. - 348 pages)

Fact: Carbs are good for you. From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. [Click for more info ->]

$30.80
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Green Smoothie Revolution

(Victoria Boutenko - 173 pages)

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...
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$30.80
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Green for Life

(Victoria Boutenko - 209 pages)

Discover – or rediscover this updated edition – the wealth of information in the classic on green nutrition. Perfect for anyone – raw foodists, vegans, vegetarians, and meat eaters alike – who wishes to develop a healthy diet without making sacrifices to taste or lifestyle.
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$31.90
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Sprout Garden

(Mark Braunstein - 143 pages)

Sprout Garden, now is in its sixth printing, presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. [Click for more info ->]

$24.20
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