Health Facts, Articles and Recipes
Guacamole
Recipe compiled by Steps to Life, posted
- 2 ripe avocadoes
- 1/4 purple onion
- 1 large ripe tomato
- 1 clove garlic
- juice and zest/rind of 1/2 lemon
- 1/2 tspn celtic salt
Place all the above in blender for a smooth consistency
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Amazing Health Facts
Health Fact #11
About 83 percent of your blood is water. If that ratio drops just 5 percent, you will no longer be able to see. Another 10 percent and you will be unable to hear. A 12 percent reduction leads to your blood thickening, making it impossible for your heart to pump it, which leads to death. On the other hand. A camel can lose 40 percent of the water content in its blood and do just fine!
© 2009 Amazing Facts, used with permission.
