Recipe compiled by Steps to Life, posted
Place first four ingredients in blender. Drain pears and add juice to blender, blend until smooth. Slowly add pears until thick. Chill and serve. Try different variations using different canned fruit. You can even use raw fruit eg. Apple banana, but this needs to be used immediately as the mixture will discolour.
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Water can help keep your gall bladder clean. In a recent study, researches found that drinking adequate room-temperature water resulted in gallbladder emptying. Furthermore, low daily water intake has been cited as a factor in the formation of gallstones - just one more reason to drink plenty of water.
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