Article written by Brian Way, posted
The Sugar Film". Its an Aussie made doco released in 2015.
It will entertain, stun and inform you. Its about the sugar intake of the average Aussie who thinks they are eating healthfully.
Its about how you can avoid an excessive sugar intake. Now wouldn't you like to do that?
(Please note: In several scenes there is limited use of common 'Australian vernacular'.)
Best selling books that you will find helpful in coming to grips with your sugar intake by David Gillespie. Click on the titles below for order.
Articles Fungus, How it Effects Our Health Water for Life Fructose... the deadly sweet Excitotoxins...tasty but deadly Cayenne Pepper Recipes Date Nut Cake Potato Soup Carob Crunch Cookies Walnut Loaf or Patties
Did you know that exercise is good for your ears? One study found that participants in the Alameda County Health Study who exercised regularly had less incidence of hearing loss. The study also found that the overall rate of hearing loss had doubled between 1965 and 1994: even more reason to shout about the benefits of exercise!
Water can help keep your gall bladder clean. In a recent study, researches found that drinking adequate room-temperature water resulted in gallbladder emptying. Furthermore, low daily water intake has been cited as a factor in the formation of gallstones - just one more reason to drink plenty of water.
Did you know that skipping breakfast could be deadly? In one study, skipping breakfast was linked to an increased risk of premature death. By far, the best meal to skip or, at least minimise, is dinner. Another study reported better weight loss, improvement in diabetic conditions, and increased thyroid efficiency among a group of 595 people who consumed their last meal of the day by 3:00 pm.
God knew what He was doing with the diet in Eden! Nuts contain the antioxidant vitamin E, folic acid (which reduces homocysteine levels), and plant fiber (which can reduce cholesterol levels), In addition, nuts contain arginine, a precursor to nitric acid, a substance made in the walls of blood vessels that prevents clotting.
© 2009 Amazing Facts, used with permission.
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